Shaolin Martial Arts: Nam Yang Kung Fu
Nam Yang Martial Arts - the Kung Fu Association of Shaolin Master Ang Lian Huat
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Self Development Through Shaolin Martial Arts

The Nam Yang Shaolin Mountain Training Centre.

 

Official Mountain Training Centre Website www.kungfuretreat.com

 

 

Mission statement:

To provide an unrivalled quality of training in the best possible environment to produce the best possible martial artists.

To produce high quality martial arts films: instructional and otherwise.

To train a new generation of instructors good enough to represent Nam Yang and to carry on the Nam Yang family name.

To provide a fully equipped base to which all Nam Yang members can come to train.

Through all of the above, to raise the standard of our members' kung fu to a level worthy of representing the old masters from whom our kung fu family is descended.

Introduction:

Nam Yang is presently developing a full time residential martial arts training centre in the mountains of North West Thailand. This will provide us with a base where we can further increase our excellence in highly traditional Shaolin kung fu.

Benefits of the new training centre will include:

Top quality teaching.

Our teaching team will be led by:

Master Tan Soh Tin, head of Nam Yang Pugilistic Association.

Click Here for profile of Master Tan

Master Tan is one of the world's leading authorities on old style Shaolin kung fu and one of the very few old school Chinese kung fu masters to speak fluent English. He will be making regular visits to the new Mountain Training Centre to oversee training and provide advice and wisdom.

Iain Armstrong, 1 st disciple student of Master Tan, head of Nam Yang's UK branch and two times world champion.

Click Here for Profile of Iain Armstrong

Iain is famous for his high quality kung fu teaching, his instructional films and magazine articles and for the extremely successful competition and demonstration teams which he coaches. He is a mine of information but retains a very practical, down to earth approach: when you study kung fu with Iain, you will be in no doubt that you are training a fighting art!

Click here to view Iain in action on his internet TV channel: WOMA.TV.

Iain will be in overall charge of the Mountain Training Centre and will deliver much of the advanced teaching. He is expected to be present about 50% of the time.

Members of the Teaching Team.

A number our best instructors have been short listed for these posts, which are obviously some of the most desirable ever! More information available when agreements finalised.

Facilities and Environment.

The Mountain Training Centre is set in two acres of land in the foothills of the mountains close to the town of Pai in Thailand's very remote North West province Mae Hong Sorn (the land of mist), close to the border with Burma. All buildings will be traditional style wooden construction.

Follow The Progress Of The Mountain Training Centre's Construction!

Click here to see the latest photos.

Facilities.

On opening, ( Approx May 2008 ):

Training areas:

•  Main training ground, octagonal, 18 metres across.
•  Covered training area, octagonal, 12 metres across, matted, tiered roof supported by pillars, sides open to allow fresh air and natural light.
•  Running track, assault course, training dummies etc. A large open area featuring hanging bags and various training equipment for daily workouts.

Traditional Structures.

The whole site has been carefully planned so as to gain the best feng shui for the greatest success. The following features will play key roles.

•  Statue of Tat Moh ( Bodidharma ), the Shaolin founder and ultimate head of our family.
•  Altar room. A small ‘temple' to house the altars to our kung fu deities: Tat Moh and Gwan Gung ( Gwan Ti ) and, of course, the Buddah.
•  Traditional roofed gateway.

•  Fish pool. Large octagonal pool fed by 6 tier waterfall and containing coy carp, for luck.

Accommodation.

•  Student Accomodation. This will consist of three ‘houses' each divided into six twin rooms. Each will have a 2 metre deep roofed terrace in front. Individual rooms will have en suite toilet / shower and a small private balcony at the rear.
•  Kitchen. Divided into two halves: one for communal use, the other for use by our resident cook for the preparation of breakfasts and lunch
•  Shower / toilet block for non residents, campers etc.

Communal areas.

•  Meditation Glade. Seating around a central pool surrounded by a fairly dense glade of fruit trees, for quiet meditation.

•  Meeting area. An open area with prime view over the Pai river valley featuring seating where members can gather

Administrative Buildings.

•  Main Office. One half will be available for use by members and will feature computer terminalswhich can be used free to access the internet, use skype and other communication tools, produce documents, watch and edit film etc, the other half will be used by our staff to run the centre.
•  Store Rooms. We will have a wide variety of equipment on site for use in training, including very large numbers of weapons, lions and dragons etc. We will also have a variety of martial arts equipment for sale.

 

Internet Access.

As soon as possible after opening, we hope to have high speed internet access available in all student rooms via wireless network. Hence if you bring a lap top it will give access to e-mail, telephone, news, banking, shopping, TV, films, music and most other needs. With the internet it really is now possible to live in remote mountains and still be in touch with modern life.

 

Filming Opportunities.

Facilities: cameras editing facilities and experienced film makers will be available with a view to producing martial arts films: features, factual and instructional.

Intention: we will begin producing martial arts films as soon as the centre is open. In the near future, we are hoping to run courses on the making of martial arts films.

Opportunities: students present at the centre will be invited to perform in the films we produce and, if they wish, to learn how to edit film, produce DVDs and upload film to the internet.

Location and surroundings.

The Mountain Training Centre:

Is located in the foothills of the mountains overlooking the Pai river valley in the northern part of Mae Hong Sorn, Thailand's remote North Western province. Mae Hong Sorn translates as ‘the land of mist'. It is dominated by fairly high, forested mountains and is sparsely inhabited, mainly by Thailand's famous hill tribes.

Is about 15 minutes walk from the outskirts of the town of Pai and about 30 minutes walk from the town centre. Motorcycle taxis can be used to travel to and from town and cost very little. Hence living in the centre gives a feeling of being isolated in a very rural, mountain community but it is easily possible to head into town if the isolation all gets a bit too much!

Surroundings / Environment:

To the West forested mountains rise steadily. To the East, the Mountain Training Centre overlooks the wide Pai river valley which houses much lush farmland and, of course, the town of Pai as well as many small farming villages. Past the valley, the mountains rise again. North and South more foothills rise from the river valley towards the mountains.

In practical terms, this means getting up in the morning to practise your chi kung facing East over the valley, which is often shrouded in mist, towards the rising sun and breathing in cool, fresh mountain air; continuing until the sun gets too hot; resting during the hottest part of the day then watching the sun set over the Western mountains as you begin your evening training session. For most of us, this is pretty much the kung fu ideal.

'Photos Mountain Training Centre: Land and Views'.

Pai Town.

Pai is the main tourist centre in Mae Hong Sorn province and ideally suited to receive and entertain foreigners. It has a population of about 3000 who, at peak times, are heavily outnumbered by tourists, mainly backpackers (for whom Pai is almost a compulsory stop) and the more adventurous Thai and foreign tourists who have braved the minibus ride through the mountains. It contains a multitude of bars and restaurants, all very reasonably priced (modest meal for two less than 100 Bhat), many market stalls selling local food and goods, and shops selling any supplies you are really likely to need – even a few small super markets. Of particular note are stalls run by local hill tribe people selling clothing, handicrafts, fruit etc.

As would be expected in Thailand, the town boasts a number of beautiful Buddhist temples, complete with monks.

Photos of 'Pai Town'

Around Pai.

Pai acts as a hub for activities and excursions, for example trekking (usually with overnight stay at hill tribe village), elephant riding, caving, ox cart riding, rafting, off road driving / motorcycling and visiting waterfalls, temples, hill tribes etc.

The favourite way to get around is to hire a small motorcycle: about 100 Bhat / day.

In practical terms, this means that a stay at the mountain training centre can be combined with a truly unique holiday / cultural experience.

Photos environment, excursions around Pai.

 

Climate.

The Mountain Training Centre has been carefully located to benefit from fresh, cool mountain air. At an altitude of approximately 6000 feet (2000m) and located in the very North West of Thailand, it benefits by having a much cooler, less humid climate than most of South East Asia. Although the sun is often hot in the middle of the day, mornings and evenings are cool: absolutely ideal for training kung fu.

The seasons are quite distinct and vary as follows:

November – January. Winter season. Dry. Warm in middle of day and afternoon. Night time cold enough to require hat and scarf.

February – April . Hot season. Dry. Daytime becoming progressively hotter, peaking in mid April (Songkran, Thai new year). Air still fairly dry, cool at night and before about 10.00am. Land tends to look a bit dusty and at its least green.

May – June. Early rainy season. Occasional rain. Air more humid. Daytime can be cooler if cloud cover, night time warmer because of higher humidity. Land looks beautifully green. Clouds often sit on the mountains creating awesome views.

July – August. Peak rainy season. Rivers and streams at their highest, waterfalls most impressive. Temperatures moderated by cloud cover and humidity. Training will often have to take place under cover.

September – October . Late rainy season. Similar to May – June but temperatures gradually falling, mainly at night.

Photos seasons in Pai'

Food.

One of the great advantages of living in remote mountains is that most local food is fresh from the farm – the only sensible choice for those who want to train seriously.

We intend initially to supply breakfast and lunch and to allow our members to purchase their evening meal locally or cook for them selves.

Food prepared on site will be as fresh, organic and healthy as possible and will mostly be delicious local Thai style, but sometimes Chinese style.

Although almost any style of food can be purchased in town, the local diet is based mainly around rice, meat, fresh water fish, vegetables, fruit and spices. Seafood is relatively expensive in the mountains and not particularly fresh. Local fruit and vegetables are great, fresh and very cheap!

Photos: food / food markets.

 

Ethos.

The Mountain Training Centre is intended to enable people from all backgrounds to train seriously in the pursuit of genuine martial arts excellence. To this end, all members are expected to train diligently and enter the true spirit of Shaolin Kung Fu whilst staying at the centre. Nam Yang members should live like this anyway! For those visiting the centre for a short stay, this is an important part of the experience.

This means adhering to the Nam Yang code of conduct and etiquette (link) . It means living as part of the Nam Yang family, treating all of your colleagues as you would family and making all newcomers welcome. It means not letting your ego get in the way of training constructively. It means respecting the local culture and not acting or dressing in a way likely to cause offence when out in public. It definitely does not mean that you can't have fun – our members are usually extremely good at this. Pai town provides a great deal of potential for having fun.

 

Why Train Right Out In The Mountains? A Note On Isolation.

We are mostly fascinated by the stories of the kung fu masters of old but disappointed by our inability to emulate them. In the modern world there are just too many distractions for us to be able to concentrate properly on training kung fu. The reason for locating our training centre in remote mountains is that we can train all day without distraction and hence apply ourselves fully to our art. A course of training gives the opportunity to relax mentally as well as physically, re charge with the aid of high quality food, air and chi kung training and adopt a really positive approach to life in general and kung fu in particular.

 

For more details email: mountaintrainingcentre@namyang.co.uk

 

 
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